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Please read The End Game: Shutting Down the Forums in the "News, Polls, Announcements" subforum

The Shangri-La Diet

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Noseclipping = holding your nose shut while you eat, usually with noseclips

Moderator: Heidi 555

1410 Posts
72 Topics
Last post by sunnyday
in Re: nc and toothbrushing
on September 27, 2013, 03:55:41 PM
Child Boards: Anosmia
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FAQs (Frequently Asked Questions)

Experienced forum members: please post common forum questions and their answers.

1340 Posts
104 Topics
Last post by marsh
in Re: Starting (or startin...
on September 27, 2014, 02:14:53 AM
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News, Polls, Announcements

New SLD-related articles. Upcoming interviews. SLD-related events. If you are starting an SLD blog, please tell us here. Put your poll here.

2720 Posts
242 Topics
Last post by Titania
in Re: The End Game: Shutti...
on May 21, 2015, 11:58:44 AM
Child Boards: Chat Room, Poll Archive
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My SLD Page

Post here a page that tells your SLD story -- you will modify and update that page as you go along. One topic per person; that is, each new person should start a new topic. Update the topic name to give an idea of your progress.

22310 Posts
899 Topics
Last post by Titania
in Re: The Charm of Three?
on June 27, 2015, 08:15:37 PM
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Anything related to the Shangri-La diet that doesn't fit in another forum.

11999 Posts
1282 Topics
Last post by Augustus
in Re: I LOVE THIS DIET-jus...
on November 23, 2014, 07:09:04 AM
Child Boards: Overview (Posts about Posts), Recipes and Food Ideas, Daily Food Logs, All About Exercise
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Ask Seth or Someone Else

Ask an expert.

13843 Posts
1802 Topics
Last post by Gelsemium
in Re: Whole flaxseed inste...
on January 01, 2015, 05:19:32 PM
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I Made It!

Post here when you have reached your goal.

1075 Posts
36 Topics
Last post by Morex
in Re: I'm done!
on February 25, 2014, 09:07:21 AM
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Create your own topic and post under it how you are doing. In the topic line, please put how long you have been doing the diet, your starting weight, and how much weight you have lost. (You will change the topic line as time goes by.) This will help everyone know what to expect.

5101 Posts
358 Topics
Last post by Augustus
in Re: Progress/Self-experi...
on July 06, 2014, 10:04:34 AM
Child Boards: Four Weeks or More, Three Months or More, Personal Milestones
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Tips and Innovations

What has helped you do the diet. New uses of the theory behind the diet.

3446 Posts
223 Topics
Last post by EuGenius
in Re: Glucomannan (a.k.a. ...
on February 23, 2014, 05:40:14 AM
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Crazy Spicing

Crazy spicing = adding several random spices to your food to make it less familiar

393 Posts
52 Topics
Last post by skinnycute
in Re: watermelon change up
on January 26, 2014, 11:21:54 PM
Child Boards: Recipes
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The science and theory behind SLD. Impractical questions.

874 Posts
37 Topics
Last post by NTB
in Re: Appetite Suppression...
on May 25, 2014, 10:37:29 PM
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Which Oils Are Best?

If I'm going to be doing this for the rest of my life . . .

1841 Posts
187 Topics
Last post by numpty01
in Re: Is MCT oil tasteless...
on November 19, 2014, 08:39:43 AM
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Is It Safe?

Ask questions related to safety, including how SLD will work with your particular health condition (such as diabetes)

1153 Posts
102 Topics
Last post by lorettahenry
in Re: Almost 15 years of a...
on November 09, 2012, 12:21:48 AM
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Why am I not Losing Weight?

Find out if you are doing something wrong. Maybe generalizations will emerge about people for whom the diet doesn't work.

2843 Posts
196 Topics
Last post by samlacon
in Re: Looking for suggesti...
on January 21, 2014, 09:17:08 PM
Child Boards: Plateaus
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Men's Department

Where posts by men may outnumber posts by women.

291 Posts
8 Topics
Last post by adventurer
in hello
on January 12, 2013, 05:38:46 PM
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Reference Center

Interesting SLD-related stuff on the web. Post here to tell us about it.

474 Posts
69 Topics
Last post by weston18
in NPR report on the benefi...
on September 30, 2013, 08:00:20 AM
Child Boards: SLD Blogs, SLD Posts in Non-SLD Blogs, Mainstream Media
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Arts and Entertainment

Can a piece of uneaten cake be beautiful? Can a diet -- or people's reaction to it -- be funny? Please post your SLD photos, videos, cartoons, jokes, and humorous anecdotes.

1482 Posts
106 Topics
Last post by mrbarnett21
in Re: Biggest Loser?
on June 01, 2012, 04:40:55 AM


No New Posts


Anything related to self-experimentation.

2080 Posts
147 Topics
Last post by skinnycute
in Re: Dark Circles under E...
on January 26, 2014, 11:25:41 PM forums - Info Center

Recent Posts

Recent Posts

Re: The Charm of Three? by Titania (My SLD Page)
June 27, 2015, 08:15:37 PM
Re: The Charm of Three? by Titania (My SLD Page)
June 01, 2015, 07:40:58 AM
Re: The Charm of Three? by Titania (My SLD Page)
May 28, 2015, 02:10:38 PM

Forum Stats

Forum Stats

102819 Posts in 7867 Topics by 8440 Members. Latest Member: fx
Latest Post: "Re: The Charm of Three? " ( June 27, 2015, 08:15:37 PM )
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