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The Shangri-La Diet
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FAQs (Frequently Asked Questions)
Experienced forum members: please post common forum questions and their answers.
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1148 Posts in
76 Topics
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Last post on March 11, 2010, 02:24:59 PM
in Re: Burping oil? by TalkingRat
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News, Polls, Announcements
New SLD-related articles. Upcoming interviews. SLD-related events. If you are starting an SLD blog, please tell us here. Put your poll here.
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2626 Posts in
226 Topics
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Last post on March 07, 2010, 08:36:15 AM
in Re: Genes Point to Best ... by Pinkmug
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My SLD Page
Post here a page that tells your SLD story -- you will modify and update that page as you go along. One topic per person; that is, each new person should start a new topic. Update the topic name to give an idea of your progress.
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17555 Posts in
730 Topics
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Last post on Today at 11:01:32 AM
in Re: Goblyn's Journal... by nougat
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General
Anything related to the Shangri-La diet that doesn't fit in another forum.
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11398 Posts in
1211 Topics
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Last post on March 15, 2010, 05:31:28 AM
in Re: Post-Menopausal Wome... by IndianGirl
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Ask Seth or Someone Else
Ask an expert.
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13301 Posts in
1675 Topics
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Last post on March 09, 2010, 02:50:43 PM
in Anyone succeed in AS wit... by nanagoy
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I Made It!
Post here when you have reached your goal.
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1001 Posts in
31 Topics
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Last post on December 18, 2009, 01:06:02 AM
in Re: I lost 36 lbs in 5 m... by Fangfang
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Progress/Updates
Create your own topic and post under it how you are doing. In the topic line, please put how long you have been doing the diet, your starting weight, and how much weight you have lost. (You will change the topic line as time goes by.) This will help everyone know what to expect.
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4756 Posts in
336 Topics
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Last post on Today at 01:50:25 PM
in Re: NEW WEIGHT ZONE STA... by Pinkmug
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Tips and Innovations
What has helped you do the diet. New uses of the theory behind the diet.
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3062 Posts in
194 Topics
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Last post on Today at 02:25:55 PM
in Re: Platinum Calories ch... by Pinkmug
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Noseclipping
Noseclipping = holding your nose shut while you eat, usually with noseclips
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1354 Posts in
66 Topics
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Last post on March 12, 2010, 10:08:23 AM
in Re: Nose clipping lots o... by Jbird
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Crazy Spicing
Crazy spicing = adding several random spices to your food to make it less familiar
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375 Posts in
46 Topics
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Last post on March 12, 2010, 07:21:05 PM
in Re: best Penzeys Spices ... by TalkingRat
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Science/Theory
The science and theory behind SLD. Impractical questions.
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810 Posts in
25 Topics
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Last post on March 05, 2010, 09:37:09 PM
in Re: Appetite Suppression... by Pip
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Which Oils Are Best?
If I'm going to be doing this for the rest of my life . . .
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1763 Posts in
176 Topics
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Last post on February 27, 2010, 07:28:55 PM
in Re: Weight Watchers Page by perfectprincess
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Is It Safe?
Ask questions related to safety, including how SLD will work with your particular health condition (such as diabetes)
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1129 Posts in
100 Topics
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Last post on June 03, 2009, 04:10:38 PM
in Re: Too much omega-3? by Mart
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Why am I not Losing Weight?
Find out if you are doing something wrong. Maybe generalizations will emerge about people for whom the diet doesn't work.
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2721 Posts in
176 Topics
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Last post on March 05, 2010, 01:45:11 AM
in Re: The End of Overeatin... by Pinkmug
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Men's Department
Where posts by men may outnumber posts by women.
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289 Posts in
7 Topics
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Last post on December 03, 2008, 08:55:11 AM
in Re: SLD as Chick Magnet by seahorse
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Reference Center
Interesting SLD-related stuff on the web. Post here to tell us about it.
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422 Posts in
60 Topics
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Last post on March 10, 2010, 04:02:39 PM
in Taste Modulators: How Sc... by Pinkmug
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Arts and Entertainment
Can a piece of uneaten cake be beautiful? Can a diet -- or people's reaction to it -- be funny? Please post your SLD photos, videos, cartoons, jokes, and humorous anecdotes.
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1358 Posts in
97 Topics
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Last post on March 06, 2010, 08:36:35 AM
in Re: something to lighten... by nougat
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