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The Shangri-La Diet
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FAQs (Frequently Asked Questions)
Experienced forum members: please post common forum questions and their answers.
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1253 Posts in
97 Topics
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Last post on December 22, 2011, 10:36:57 PM
in Diet Beer by mrpunjabi
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News, Polls, Announcements
New SLD-related articles. Upcoming interviews. SLD-related events. If you are starting an SLD blog, please tell us here. Put your poll here.
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2690 Posts in
237 Topics
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Last post on July 14, 2011, 08:38:16 AM
in Re: have you guys seen t... by Sanchiaza
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My SLD Page
Post here a page that tells your SLD story -- you will modify and update that page as you go along. One topic per person; that is, each new person should start a new topic. Update the topic name to give an idea of your progress.
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21115 Posts in
828 Topics
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Last post on Today at 12:46:49 AM
in Re: Newbie Numpty having... by numpty01
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General
Anything related to the Shangri-La diet that doesn't fit in another forum.
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11834 Posts in
1254 Topics
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Last post on January 09, 2012, 03:50:25 PM
in Re: Food Log and Exercis... by adventurer
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Ask Seth or Someone Else
Ask an expert.
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13547 Posts in
1727 Topics
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Last post on January 02, 2012, 09:23:35 PM
in help, my lapband girlfri... by mrpunjabi
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I Made It!
Post here when you have reached your goal.
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1046 Posts in
32 Topics
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Last post on December 22, 2011, 04:34:04 AM
in Re: anyone with amazing ... by bigbaddar
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Progress/Updates
Create your own topic and post under it how you are doing. In the topic line, please put how long you have been doing the diet, your starting weight, and how much weight you have lost. (You will change the topic line as time goes by.) This will help everyone know what to expect.
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5063 Posts in
348 Topics
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Last post on January 22, 2012, 03:37:32 PM
in Re: Shovelqueen's SLD Ad... by VeganKitten
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Tips and Innovations
What has helped you do the diet. New uses of the theory behind the diet.
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3403 Posts in
215 Topics
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Last post on November 13, 2011, 07:35:58 PM
in How I keep noseclips fro... by adventurer
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Noseclipping
Noseclipping = holding your nose shut while you eat, usually with noseclips
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1399 Posts in
69 Topics
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Last post on July 16, 2011, 11:24:09 PM
in Re: Why Nose-clipping Wo... by soooz
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Crazy Spicing
Crazy spicing = adding several random spices to your food to make it less familiar
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386 Posts in
51 Topics
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Last post on October 06, 2011, 10:25:50 AM
in tip: add salt (sodium ch... by bleeding
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Science/Theory
The science and theory behind SLD. Impractical questions.
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853 Posts in
31 Topics
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Last post on September 23, 2011, 12:23:23 PM
in Re: Flavor/calorie assoc... by August
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Which Oils Are Best?
If I'm going to be doing this for the rest of my life . . .
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1812 Posts in
179 Topics
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Last post on July 02, 2011, 08:24:08 AM
in ELOO in Norway by gravenimage
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Is It Safe?
Ask questions related to safety, including how SLD will work with your particular health condition (such as diabetes)
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1140 Posts in
102 Topics
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Last post on June 28, 2011, 11:06:17 PM
in Re: Anyone had a kidney ... by Laidir
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Why am I not Losing Weight?
Find out if you are doing something wrong. Maybe generalizations will emerge about people for whom the diet doesn't work.
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2792 Posts in
187 Topics
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Last post on October 03, 2011, 02:46:23 PM
in Re: Fat becoming more so... by Jess2011
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Men's Department
Where posts by men may outnumber posts by women.
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294 Posts in
8 Topics
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Last post on July 14, 2011, 03:21:40 PM
in Re: unwanted attention q... by adventurer
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Reference Center
Interesting SLD-related stuff on the web. Post here to tell us about it.
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473 Posts in
67 Topics
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Last post on July 04, 2011, 03:38:26 AM
in laven by nes230620
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Arts and Entertainment
Can a piece of uneaten cake be beautiful? Can a diet -- or people's reaction to it -- be funny? Please post your SLD photos, videos, cartoons, jokes, and humorous anecdotes.
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1481 Posts in
106 Topics
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Last post on January 26, 2011, 04:35:55 AM
in Re: Pets by nougat
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