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News:

I'm on day 5. I CANNOT BELIEVE THAT THIS WORKS!!!! I told my sister about it and while she scoffed at first she's on Day 2 and as ecstatic as I am. My appetite is a fraction of what it used to be and I no longer have trouble drinking the oil (in fact, I look forward to it because I know what it's going to do for me).  I'm totally confident that I'm going to be able to lose the 20 lbs of baby weight.  I'm telling you, I could cry. -- Katy

The Shangri-La Diet

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FAQs (Frequently Asked Questions)

Experienced forum members: please post common forum questions and their answers.

1263 Posts
97 Topics
Last post by Seth Roberts
in Re: HOW TO REGISTER FOR ...
on May 09, 2012, 02:32:04 PM
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News, Polls, Announcements

New SLD-related articles. Upcoming interviews. SLD-related events. If you are starting an SLD blog, please tell us here. Put your poll here.

2689 Posts
236 Topics
Last post by numpty01
in Re: reading the hell out...
on February 14, 2012, 01:29:42 PM
Child Boards: Chat Room, Poll Archive
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My SLD Page

Post here a page that tells your SLD story -- you will modify and update that page as you go along. One topic per person; that is, each new person should start a new topic. Update the topic name to give an idea of your progress.

21293 Posts
832 Topics
Last post by numpty01
in Re: toadkid
on Yesterday at 07:23:20 AM
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General

Anything related to the Shangri-La diet that doesn't fit in another forum.

11839 Posts
1255 Topics
Last post by Sanchiaza
in Re: Food Log and Exercis...
on April 22, 2012, 04:23:35 PM
Child Boards: Overview (Posts about Posts), Recipes and Food Ideas, Daily Food Logs, All About Exercise
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Ask Seth or Someone Else

Ask an expert.

13571 Posts
1733 Topics
Last post by LittlePlum
in Re: Was rarely hungry be...
on May 12, 2012, 10:07:06 AM
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I Made It!

Post here when you have reached your goal.

1046 Posts
32 Topics
Last post by bigbaddar
in Re: anyone with amazing ...
on December 22, 2011, 12:34:04 PM
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Progress/Updates

Create your own topic and post under it how you are doing. In the topic line, please put how long you have been doing the diet, your starting weight, and how much weight you have lost. (You will change the topic line as time goes by.) This will help everyone know what to expect.

5064 Posts
349 Topics
Last post by toadkid
in Re: Four Months In
on Yesterday at 06:57:41 AM
Child Boards: Four Weeks or More, Three Months or More, Post Your Tracking Data Here, Tracking Graphs, Personal Milestones
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Tips and Innovations

What has helped you do the diet. New uses of the theory behind the diet.

3406 Posts
217 Topics
Last post by mrpunjabi
in Easiest way to consume o...
on Yesterday at 04:33:18 PM
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Noseclipping

Noseclipping = holding your nose shut while you eat, usually with noseclips

Moderator: Heidi 555

1399 Posts
69 Topics
Last post by soooz
in Re: Why Nose-clipping Wo...
on July 17, 2011, 07:24:09 AM
Child Boards: Anosmia
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Crazy Spicing

Crazy spicing = adding several random spices to your food to make it less familiar

386 Posts
51 Topics
Last post by bleeding
in tip: add salt (sodium ch...
on October 06, 2011, 06:25:50 PM
Child Boards: Recipes
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Science/Theory

The science and theory behind SLD. Impractical questions.

856 Posts
33 Topics
Last post by fbnops
in Re: The Science behind W...
on May 04, 2012, 11:43:41 AM
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Which Oils Are Best?

If I'm going to be doing this for the rest of my life . . .

1814 Posts
180 Topics
Last post by Augustus
in Re: What brands of fish ...
on April 01, 2012, 03:01:38 PM
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Is It Safe?

Ask questions related to safety, including how SLD will work with your particular health condition (such as diabetes)

1140 Posts
102 Topics
Last post by Laidir
in Re: Anyone had a kidney ...
on June 29, 2011, 07:06:17 AM
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Why am I not Losing Weight?

Find out if you are doing something wrong. Maybe generalizations will emerge about people for whom the diet doesn't work.

2796 Posts
188 Topics
Last post by numpty01
in Re: It worked before, bu...
on May 02, 2012, 10:49:26 AM
Child Boards: Plateaus
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Men's Department

Where posts by men may outnumber posts by women.

294 Posts
8 Topics
Last post by adventurer
in Re: unwanted attention q...
on July 14, 2011, 11:21:40 PM
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Reference Center

Interesting SLD-related stuff on the web. Post here to tell us about it.

473 Posts
67 Topics
Last post by nes230620
in laven
on July 04, 2011, 11:38:26 AM
Child Boards: SLD Blogs, SLD Posts in Non-SLD Blogs, Mainstream Media
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Arts and Entertainment

Can a piece of uneaten cake be beautiful? Can a diet -- or people's reaction to it -- be funny? Please post your SLD photos, videos, cartoons, jokes, and humorous anecdotes.

1481 Posts
106 Topics
Last post by nougat
in Re: Pets
on January 26, 2011, 12:35:55 PM

Self-Experimentation

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General

Anything related to self-experimentation.

2048 Posts
143 Topics
Last post by Jolly
in Re: ADHD, Restless Legs ...
on December 26, 2011, 04:49:05 PM

sethroberts.net forums - Info Center

Recent Posts

Recent Posts

Easiest way to consume oil, even as much as 480 calories per shot by mrpunjabi (Tips and Innovations)
Yesterday at 04:33:18 PM
Re: toadkid by numpty01 (My SLD Page)
Yesterday at 07:23:20 AM
Re: Four Months In by toadkid (Three Months or More)
Yesterday at 06:57:41 AM

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