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The other great benefit I've seen [from SLD], the thing that makes it worth chugging my mix of oil and water twice a day in and of itself, is the change I've felt in my attitude toward myself. I no longer feel disordered and tortured and ashamed. I no longer feel that I'm daily failing at something that so many people seem to find so easy and effortless. Now this thing I've fought with my whole life has become so much easier, so very nearly effortless for me as well. It turns out it wasn't a fundamental failure of my essential being after all. Who'd have guessed? -- Daffodil-11
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The Shangri-La Diet
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in Re: Do I consume enough ... by shovelqueen
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Post here when you have reached your goal.
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in Re: I lost 36 lbs in 5 m... by Fangfang
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No New Posts Noseclipping
Noseclipping = holding your nose shut while you eat, usually with noseclips
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Crazy spicing = adding several random spices to your food to make it less familiar
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in Re: Crazy spicing. by flickad
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No New Posts Which Oils Are Best?
If I'm going to be doing this for the rest of my life . . .
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in Changed To Sunflower Oil... by Kays Gram
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Find out if you are doing something wrong. Maybe generalizations will emerge about people for whom the diet doesn't work.
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Self-Experimentation
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