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The other great benefit I've seen [from SLD], the thing that makes it worth chugging my mix of oil and water twice a day in and of itself, is the change I've felt in my attitude toward myself. I no longer feel disordered and tortured and ashamed. I no longer feel that I'm daily failing at something that so many people seem to find so easy and effortless. Now this thing I've fought with my whole life has become so much easier, so very nearly effortless for me as well. It turns out it wasn't a fundamental failure of my essential being after all. Who'd have guessed? -- Daffodil-11
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The Shangri-La Diet
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Last post on August 19, 2010, 01:34:53 PM
in Re: Taste buds going cra... by Sergeantrom
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New SLD-related articles. Upcoming interviews. SLD-related events. If you are starting an SLD blog, please tell us here. Put your poll here.
Child Boards: Chat Room, Poll Archive
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Last post on August 17, 2010, 06:02:39 AM
in Re: What Seth Roberts Do... by Sergeantrom
No New Posts My SLD Page
Post here a page that tells your SLD story -- you will modify and update that page as you go along. One topic per person; that is, each new person should start a new topic. Update the topic name to give an idea of your progress.
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Last post on Today at 10:50:45 AM
in Re: Today is the first d... by nougat
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Anything related to the Shangri-La diet that doesn't fit in another forum.
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Last post on August 12, 2010, 07:52:41 PM
in Re: Fasting during exerc... by nicoledc109
No New Posts Ask Seth or Someone Else
Ask an expert.
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in Re: Kava? by Phoebe
No New Posts I Made It!
Post here when you have reached your goal.
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Last post on August 18, 2010, 04:30:16 AM
in Re: I lost 36 lbs in 5 m... by Sanchiaza
No New Posts Progress/Updates
Create your own topic and post under it how you are doing. In the topic line, please put how long you have been doing the diet, your starting weight, and how much weight you have lost. (You will change the topic line as time goes by.) This will help everyone know what to expect.
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in Re: Shovelqueen's SLD Ad... by nougat
No New Posts Tips and Innovations
What has helped you do the diet. New uses of the theory behind the diet.
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Last post on August 23, 2010, 06:13:08 AM
in Re: CHIA!!!!!! by Sanchiaza
No New Posts Noseclipping
Noseclipping = holding your nose shut while you eat, usually with noseclips
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Child Boards: Anosmia
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in Re: noseclipping everyth... by Thin Me
No New Posts Crazy Spicing
Crazy spicing = adding several random spices to your food to make it less familiar
Child Boards: Recipes
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in Re: best Penzeys Spices ... by TalkingRat
No New Posts Science/Theory
The science and theory behind SLD. Impractical questions.
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Last post on August 15, 2010, 01:00:53 AM
in Re: The stomachs ability... by Sanchiaza
No New Posts Which Oils Are Best?
If I'm going to be doing this for the rest of my life . . .
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in Re: butter is better? by siafulinux
No New Posts Is It Safe?
Ask questions related to safety, including how SLD will work with your particular health condition (such as diabetes)
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in Re: Scared Of Sugar by Phoebe
No New Posts Why am I not Losing Weight?
Find out if you are doing something wrong. Maybe generalizations will emerge about people for whom the diet doesn't work.
Child Boards: Plateaus
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in Re: started a week ago by goblyn
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Where posts by men may outnumber posts by women.
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in Re: SLD as Chick Magnet by seahorse
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in Have you heard of Herman... by VeganKitten
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Can a piece of uneaten cake be beautiful? Can a diet -- or people's reaction to it -- be funny? Please post your SLD photos, videos, cartoons, jokes, and humorous anecdotes.
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in Re: What are your hobbie... by goblyn

Self-Experimentation
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Anything related to self-experimentation.
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in Re: Bruxism (grinding) by August


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