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After a lifetime of not weighing what I wanted, the idea that I can choose my weight is a stupendous dream for my mind to grasp.  All along I've been hopeful, but not daring to believe in it, until it becomes real and lasting.  But now I live with feeling happiness with my body, and that feeling is a priceless gift. -- Heidi 555
67189 Posts in 6082 Topics by 3890 Members
Latest Member: dantine
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The Shangri-La Diet
No New Posts FAQs (Frequently Asked Questions)
Experienced forum members: please post common forum questions and their answers.
1081 Posts in
79 Topics
Last post on Today at 06:43:19 AM
in Re: Can the processing o... by yogaarts
No New Posts News, Polls, Announcements
New SLD-related articles. Upcoming interviews. SLD-related events. If you are starting an SLD blog, please tell us here. Put your poll here.
Child Boards: Chat Room, Poll Archive
2156 Posts in
182 Topics
Last post on April 29, 2008, 12:22:58 PM
in Re: In the last year, wh... by Heidi 555
No New Posts My SLD Page
Post here a page that tells your SLD story -- you will modify and update that page as you go along. One topic per person; that is, each new person should start a new topic. Update the topic name to give an idea of your progress.
8908 Posts in
485 Topics
Last post on Yesterday at 08:34:41 AM
in Re: SLD and Me by norwaygirl
No New Posts General
Anything related to the Shangri-La diet that doesn't fit in another forum.
9681 Posts in
1034 Topics
Last post on Today at 10:31:20 AM
in Re: Ten Week Fitness Cha... by kayvan
No New Posts Ask Seth or Someone Else
Ask an expert.
12159 Posts in
1482 Topics
Last post on Today at 11:20:45 AM
in Re: Drinking Coke or Pep... by Kevin C
No New Posts I Made It!
Post here when you have reached your goal.
774 Posts in
20 Topics
Last post on Today at 10:41:03 AM
in Just realized that I'm d... by Darkhorse
No New Posts Progress/Updates
Create your own topic and post under it how you are doing. In the topic line, please put how long you have been doing the diet, your starting weight, and how much weight you have lost. (You will change the topic line as time goes by.) This will help everyone know what to expect.
3031 Posts in
298 Topics
Last post on Today at 10:14:27 AM
in Re: rs-px gives it a go ... by rs-px
No New Posts Tips and Innovations
What has helped you do the diet. New uses of the theory behind the diet.
2409 Posts in
170 Topics
Last post on Today at 01:47:02 AM
in Re: New easy, very palat... by Pinkmug
No New Posts Which Oils Are Best?
If I'm going to be doing this for the rest of my life . . .
1534 Posts in
148 Topics
Last post on May 08, 2008, 03:09:11 AM
in Re: ELOO vs. Canola by karky
No New Posts Is It Safe?
Ask questions related to safety, including how SLD will work with your particular health condition (such as diabetes)
1076 Posts in
93 Topics
Last post on April 22, 2008, 08:43:31 AM
in Re: questions about head... by IndianGirl
No New Posts Why am I not Losing Weight?
Find out if you are doing something wrong. Maybe generalizations will emerge about people for whom the diet doesn't work.
Child Boards: Plateaus
2766 Posts in
154 Topics
Last post on May 10, 2008, 03:51:23 PM
in Re: Anyone had their Vit... by karky
No New Posts Men's Department
Where posts by men may outnumber posts by women.
284 Posts in
7 Topics
Last post on May 09, 2008, 02:48:55 AM
in Re: SLD as Chick Magnet by Pinkmug
No New Posts Reference Center
Interesting SLD-related stuff on the web. Post here to tell us about it.
179 Posts in
26 Topics
Last post on Yesterday at 03:30:47 AM
in Re: Seaweed huh! by Pinkmug
No New Posts Arts and Entertainment
Can a piece of uneaten cake be beautiful? Can a diet -- or people's reaction to it -- be funny? Please post your SLD photos, videos, cartoons, jokes, and humorous anecdotes.
771 Posts in
59 Topics
Last post on Today at 01:55:54 AM
in Re: Does this make your ... by Pinkmug

Self-Experimentation
No New Posts General
Anything related to self-experimentation.
1019 Posts in
86 Topics
Last post on May 10, 2008, 12:23:28 PM
in Re: calorie shifting by VeganKitten


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