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I've lost 85 lbs. and I have 25 lbs. to go and I just.  Can't.  Quite.  Process that idea.  I'm at a new job where no one knows that I used to be incredibly heavy and there's even a really cute fellow faculty member who seems to like me.  He smiles at me.  A lot.  It's nice.  Everything is so . . . fantastic.  -- Del
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The Shangri-La Diet
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Last post on Today at 04:09:19 PM
in Re: help me please ! by poisson1987
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New SLD-related articles. Upcoming interviews. SLD-related events. If you are starting an SLD blog, please tell us here. Put your poll here.
Child Boards: Chat Room, Poll Archive
2408 Posts in
217 Topics
Last post on June 29, 2009, 05:46:03 AM
in Re: Two New Categories: ... by Heidi 555
No New Posts My SLD Page
Post here a page that tells your SLD story -- you will modify and update that page as you go along. One topic per person; that is, each new person should start a new topic. Update the topic name to give an idea of your progress.
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636 Topics
Last post on Today at 08:23:58 AM
in Re: Jasmyn's Journal by nougat
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Anything related to the Shangri-La diet that doesn't fit in another forum.
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1178 Topics
Last post on Yesterday at 07:58:25 AM
in Re: Build your own home ... by mcjhaychen0918
No New Posts Ask Seth or Someone Else
Ask an expert.
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Last post on July 01, 2009, 02:14:29 AM
in Re: Best time to take oi... by IndianGirl
No New Posts I Made It!
Post here when you have reached your goal.
952 Posts in
29 Topics
Last post on June 22, 2009, 04:14:33 PM
in Re: This little piggy we... by Clarinette
No New Posts Progress/Updates
Create your own topic and post under it how you are doing. In the topic line, please put how long you have been doing the diet, your starting weight, and how much weight you have lost. (You will change the topic line as time goes by.) This will help everyone know what to expect.
4016 Posts in
326 Topics
Last post on Today at 01:36:36 PM
in Re: WEIGHT ZONE /JUNE 29... by Clarinette
No New Posts Tips and Innovations
What has helped you do the diet. New uses of the theory behind the diet.
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180 Topics
Last post on June 29, 2009, 08:07:54 AM
in Re: A way to drink ELOO ... by VeganKitten
No New Posts Noseclipping
Noseclipping = holding your nose shut while you eat, usually with noseclips
Moderator: Heidi 555
Child Boards: Anosmia
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55 Topics
Last post on July 01, 2009, 05:48:20 PM
in Re: Why Nose-clipping Wo... by Venra
No New Posts Crazy Spicing
Crazy spicing = adding several random spices to your food to make it less familiar
Child Boards: Recipes
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Last post on May 22, 2009, 07:45:47 AM
in Re: Crazy spicing. by flickad
No New Posts Science/Theory
The science and theory behind SLD. Impractical questions.
442 Posts in
18 Topics
Last post on June 29, 2009, 05:34:07 AM
in Re: If zero taste cals a... by Heidi 555
No New Posts Which Oils Are Best?
If I'm going to be doing this for the rest of my life . . .
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in Re: Flax Gelcaps by ex-amazon
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Ask questions related to safety, including how SLD will work with your particular health condition (such as diabetes)
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Last post on June 03, 2009, 04:10:38 PM
in Re: Too much omega-3? by Mart
No New Posts Why am I not Losing Weight?
Find out if you are doing something wrong. Maybe generalizations will emerge about people for whom the diet doesn't work.
Child Boards: Plateaus
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Last post on Today at 03:19:16 PM
in To Diet Or To Lifestyle by Ericksmadhouse
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Where posts by men may outnumber posts by women.
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Last post on December 03, 2008, 08:55:11 AM
in Re: SLD as Chick Magnet by seahorse
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Interesting SLD-related stuff on the web. Post here to tell us about it.
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in Re: SLD on Twitter by Venra
No New Posts Arts and Entertainment
Can a piece of uneaten cake be beautiful? Can a diet -- or people's reaction to it -- be funny? Please post your SLD photos, videos, cartoons, jokes, and humorous anecdotes.
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Last post on June 19, 2009, 10:13:23 PM
in Re: What are your hobbie... by nougat

Self-Experimentation
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Anything related to self-experimentation.
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in Re: No calorie counting ... by Polaroid Doll


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[FAQs (Frequently Asked Questions)] Re: help me please ! by poisson1987 Today at 04:09:19 PM
[Why am I not Losing Weight?] To Diet Or To Lifestyle by Ericksmadhouse Today at 03:19:16 PM
[Progress/Updates] Re: WEIGHT ZONE /JUNE 29/ TO /JULY 5 (WK1)... POST YOUR WEIGHT by Clarinette Today at 01:36:36 PM
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