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The Shangri-La Diet
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FAQs (Frequently Asked Questions)
Experienced forum members: please post common forum questions and their answers.
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1121 Posts in
73 Topics
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Last post on Today at 12:56:47 PM
in Re: coffee by vrimj
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News, Polls, Announcements
New SLD-related articles. Upcoming interviews. SLD-related events. If you are starting an SLD blog, please tell us here. Put your poll here.
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2616 Posts in
224 Topics
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Last post on February 05, 2010, 06:50:30 AM
in Re: Personal trainer sta... by NuLu
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My SLD Page
Post here a page that tells your SLD story -- you will modify and update that page as you go along. One topic per person; that is, each new person should start a new topic. Update the topic name to give an idea of your progress.
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17370 Posts in
724 Topics
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Last post on Today at 04:58:23 PM
in Re: Goblyn's Journal... by xtine
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General
Anything related to the Shangri-La diet that doesn't fit in another forum.
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11351 Posts in
1204 Topics
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Last post on Today at 05:03:22 PM
in Re: Take. Your. Dose. Ev... by xtine
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Ask Seth or Someone Else
Ask an expert.
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13267 Posts in
1668 Topics
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Last post on Yesterday at 07:28:32 PM
in Re: Do I consume enough ... by shovelqueen
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I Made It!
Post here when you have reached your goal.
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1001 Posts in
31 Topics
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Last post on December 18, 2009, 01:06:02 AM
in Re: I lost 36 lbs in 5 m... by Fangfang
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Progress/Updates
Create your own topic and post under it how you are doing. In the topic line, please put how long you have been doing the diet, your starting weight, and how much weight you have lost. (You will change the topic line as time goes by.) This will help everyone know what to expect.
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4673 Posts in
333 Topics
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Last post on Today at 11:04:21 AM
in Re: WEIGHT ZONE FEB 01/T... by nougat
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Tips and Innovations
What has helped you do the diet. New uses of the theory behind the diet.
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2907 Posts in
191 Topics
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Last post on Today at 01:43:46 PM
in couple of tips by bleeding
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Noseclipping
Noseclipping = holding your nose shut while you eat, usually with noseclips
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1332 Posts in
65 Topics
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Last post on January 28, 2010, 09:05:48 PM
in Re: masking / hiding / o... by bleeding
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Crazy Spicing
Crazy spicing = adding several random spices to your food to make it less familiar
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373 Posts in
46 Topics
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Last post on May 22, 2009, 07:45:47 AM
in Re: Crazy spicing. by flickad
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Science/Theory
The science and theory behind SLD. Impractical questions.
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756 Posts in
25 Topics
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Last post on Yesterday at 11:36:37 PM
in Re: big ongoing debate, ... by bleeding
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Which Oils Are Best?
If I'm going to be doing this for the rest of my life . . .
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1746 Posts in
174 Topics
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Last post on Today at 03:23:56 PM
in Changed To Sunflower Oil... by Kays Gram
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Is It Safe?
Ask questions related to safety, including how SLD will work with your particular health condition (such as diabetes)
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1129 Posts in
100 Topics
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Last post on June 03, 2009, 04:10:38 PM
in Re: Too much omega-3? by Mart
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Why am I not Losing Weight?
Find out if you are doing something wrong. Maybe generalizations will emerge about people for whom the diet doesn't work.
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2707 Posts in
175 Topics
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Last post on February 02, 2010, 08:26:17 PM
in Re: 3rd time on SLD, no ... by bigbaddar
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Men's Department
Where posts by men may outnumber posts by women.
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289 Posts in
7 Topics
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Last post on December 03, 2008, 08:55:11 AM
in Re: SLD as Chick Magnet by seahorse
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Reference Center
Interesting SLD-related stuff on the web. Post here to tell us about it.
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416 Posts in
58 Topics
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Last post on January 27, 2010, 04:31:17 AM
in Re: 7 Foods So Unsafe Ev... by shovelqueen
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Arts and Entertainment
Can a piece of uneaten cake be beautiful? Can a diet -- or people's reaction to it -- be funny? Please post your SLD photos, videos, cartoons, jokes, and humorous anecdotes.
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1310 Posts in
94 Topics
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Last post on January 11, 2010, 02:22:05 AM
in Re: Pets by IndianGirl
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